morn;
9am - 1x slice chocolate cake
10 am - large latte
noon - gym
5 min elliptical, farmer squats+thrusters, farmer bent rows+shrugs, pull downs, weighted over head lunges,
1:30 - In out Burgers - combo #1, (double, fries, diet coke)
water
5pm 1/2x pastrami, latte
10pm - 2x small bowl rice w/ chicken+shred pork+onions, water
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