Monday, October 15, 2007

Sat 10/13/07

noon;
12pm - 2x bowls rice+ca kho tho (vietnamese clay pot fish)

3pm - 1/2x ca kho tho+rice, water

4pm - gym; 10x min elliptical, medicine ball crunches on swiss ball, medicine ball side throws, medicine ball thrusters, 5x min elliptical
5:30 - 1/2x ca kho tho+rice, water

9pm - 2x beers, 1x calamari (shared w/ hung)

11:30 - ?? beers, 1/2x angus burger, 1x onion rings, 2x shots whiskey,

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