noon;
1x bowl bun rheau, water
2:30 - guacamole, tortilla, water
8pm - 1x bottle red wine (shared w/ mike), beef jerky, M&M's, 2x can diet soda
Tuesday, October 30, 2007
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Journal of meals and workout regimen. If it's not documented, then it's not measured, thus it's not managed.
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