Sat 10/6/07

morn;
1x coffee, 1x breakfast burrito (steak+eggs), hash browns

noon; gym (yeah!)
1:30 - 5 min elliptical, 1x hanging sync+5x overhead squats, 5 min rowing machine, walking lunges+overhead weights, 5 min elliptical,

3pm - 1/3x two item take out ( kung pao chicken+beef broccoli), water

5:30 - 1/3x two item take out ( kung pao chicken+beef broccoli), water

7pm diet pepsi, water

9pm bite sizes salmon, vegetable tempura

11:30 - 1x pannini sandwich, grilled tomatoes, guacamole+chips, white wine