mon 6/3/07

morn;173.5#
1/2 breakfast burrito, 1x liter water

very small handful nuts (almonds/walnuts), 1x liter water

noon;
elliptical (2min warm up, 5 interval HIIT), DB bench press, DB bench flys, sumo squat w/ upright rows, back extensions, decline bench leg lifts, hanging leg lifts, dips
174#
1/2 breakfast burrito, nuts, 1x liter water

chicken breast wrap, 1x liter water

dinner;
chicken noodle soup, 1x liter water

1x green tea

8:30pm - 1x salmon filet w/ broccoli, 1x cup water

1x cup water