morn;
11am - 1x vietnamese coffee
12:30 pm - mi bo kho (vietnamese beef stew noodles) 1/3x fried rice, water
3pm - granola trailmix bar, 1x vietnamese coffee, water
6:30 - 1x banana, 1/3x diet soda
8pm - 2x glass red wine
9:30 - grilled beef ribs, pork, mushroom, lemon soju (korean bbq)
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