morn;
oatmeal+1x banana+handful walnuts
10:30 - 1/3x rice + 1/3 ga kho (vietnatmese chicken), 1x chromium picolinate, 1x fish oil, water, water
noon; 2x green tea tablets + gym
1:30 3 min elliptical (warm-up), squats, bent rows, declined leg tucks, declined leg raises+hip thrusters
2/3x rice + 2/3 ga kho, 1x chromium picolinate, 1x fish oil, water, water
5pm - bun reu + lettuce, water
About Me
- -tvu
- Version 3.x, able to handle more task, responsibilities, and more self aware then version 2.x Decisions are made easier once you know what your life priorities are. And trying to get myself into a B-school in Europe
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