Thur 5/17/07

morn; 173.5#
oatmeal, 1.5x liter water, 2 green tea tablet

handful nuts (walnuts/almonds), water

noon;
2x games indoor volleyball
174#
miso soup, chicken/tuna salad, 1x liter water

handful nuts (walnut/almonds), 1x liter water

evening;
KFC 3 piece (leg/thigh) combo w/ diet pepsi

late evening (9:30pm) 2x beers