Morning: 186#ABM 21.5%BF
10am - instant coffee, English muffin+vegetable cream cheese spread+turkey slice
water
1pm - grill chicken, fries, diet coke
3pm - 1 apple, 1 thin slice cheese cake, 1 thin slice cherry cake, 1 thin slice chocolate cake
water
5:30pm - 1 hr incline stationary bike
7pm - tortilla chips+vegetarian chili+cheese+cucumber+tomato+onion+sour cream (hay stack),water
Tuesday, May 4, 2010
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