Morning after weekend in TJ; 188.5#ABM, 21.5%BF
9:30am - starbucks reg latte
BM
1pm - vietnamese bun thit cha goi ga, water
BM
2pm - 1 apple, water
Monday, May 3, 2010
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Journal of meals and workout regimen. If it's not documented, then it's not measured, thus it's not managed.
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