Morning; 183#ABM, 23%BF
9am - 5 bites cashew clusters, 1 multivitamin,1 fish oil, 1 glucosamine, 1 green tea, water
12pm - 1 large bowl Trieu Chau Nam Vang Dac Biet (house special noodle)
4pm - 10min elliptical thread, 10min row machine, 4x9 chest push, 7min stair machine, 4x9 chest flies, 15min stationary bike
6:30 - 1 large bowl Trieu Chau Nam Vang Dac Biet (house special noodle)
water
About Me
- -tvu
- Version 3.x, able to handle more task, responsibilities, and more self aware then version 2.x Decisions are made easier once you know what your life priorities are. And trying to get myself into a B-school in Europe
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