Tues 4/17/07

morning; 175 lbs
2x green tea w/ brown rice, 1x (chili lime flavored) chicken breast spinach 1 slice cheese (fat free) wrap in tomato flour tortilla,

1x liter water, 1x (chili lime flavored) chicken breast spinach 2 slices cheese (fat free) wrap in tomato flour tortilla, small handful banana chips. note**I miss my mix nuts

1 liter water

noon;
25min elliptical w/ hand, swiss ball abs (2sets x 15rep, 2sets x 15rep w/ medicine ball), leg raises (3 set x 10reps L-leg raise on parallel bars). 175.5 lbs
1x chicken noodle w/ chili lime chicken breast and spinach, 1 liter water

tuna spinach cheese wrap 1x liter water

dinner;
1x chicken soup w/ handful spinach, 1x liter water