Sat 4/7/07

morning;
Vietnamese instant coffee, Starbucks regular cafe latte,
Dad's 1 year memorial meal - fried rice, crabs, fish, snow peas leaves
1x cup tea

afternoon;
25 mins elliptical thread mill, 3 sets x 5 reps, hanging crunches, burpees
179 lbs
1x cup tea, slice Vietnamese baloney

dinner;
1 liter diet coke
KFC chicken, wings, clams, misc Vietnamese food to go

late snack;
@ Vince's house TH - handful doritos, 1x Heineken beer
@ Liem's house - roast beef, misc Vietnamese food to go