Fir, 4/20/07

morning;
1x liter water, 1x oatmeal

handful nuts, 1x liter water

noon; rest day
1/3 of BBQ chicken, shrimp w/ vegetables, rice & noodles (2 item combo @ Chinese take out joint)

handful nuts & blueberries, 1x liter water

(4:30) 1/3 of BBQ Chicken, shrimp w/ vegetables from the chinese take out...but did not finish the rice n' noodles. 1x liter water

dinner; 6:30pm
split w/ 4 ppl- seafood hot pot, battered frog legs, clams in lemon grass, lemon broth, 1x bottle red wine

(~9:30pm) cheat/weakness moment- chocolate, 2x beer.

(~11:30pm) several deli slices turkey, instant noodles w/ shrimp and added turkey slices, 1x green tea, and water