Thrs 3/29/07

morning; (177 lbs)
instant miso soup, instant coffee, handful nuts

1 liter water

afternoon;
gym - 4x volleyball (177 lbs)
0.5x won ton noodle soup (chu chua noodle house) 1 liter water

mid-day;
Vietnamese ice coffee

dinner;
2x hienekien beers, 1lb crawfish, 1 lb shrimp, 3 oysters (crawfish house)

late drinks;
1 hieneken beer