Wednesday, August 8, 2007

Wed 8/8/07

morn; 171#
multivitamin
1x banana+walnuts, water

noon;
2x games in-door volleyball (coach/player)
172#
1x roasted chicken drumstick+thigh+spinach, instant miso soup+spinach, 1x green tea, 1x fish oil, 1x chromium p, water, water

3:30 1x can tuna+spinach+walnuts, 1x can diet pepsi, water


5:30 KFC drum+thigh, salad, corn, water, water

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