morn; ?
noon;?
study,
4:30 - surf lessons for Jimmy
6:30 - shin sen gumi (share)
?x beer, yakitori, seafood,
10pm - BBQ @ Jason
beer, clams, chicken wings, steak, (shared)
Monday, August 6, 2007
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Journal of meals and workout regimen. If it's not documented, then it's not measured, thus it's not managed.
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