Wed 7/4/07

noon;
protein shake, stir fry tofu/tomatoes/shallots, rice

small snack - 1x bite of sardines/rice

4pm - 1x pineapple+malibu rum

4:30 pm - BBQ
grill chicken, baby back ribs, Korean BBQ ribs, salad, corn on cobb, diet coke

6x- 1.5x fruit custard cake, diet coke, snacks of chicken/korean ribs, corn

water, water

8:30pm - chicken wings, 1x chicken hotdog (sans bun)

9:30 2x shots vodka/red bull, water, water