afternoon;?
1x spring roll, egg roll/bbq pork salad w/ vermicelli noodle, 2x Vietnamese cafe smoothie
5pm - gym
5 sets x 5 reps complex compounds - bent over row, front squat+push press, back squat+jump, good morning, dips+pull ups, back extension, abs (swiss ball crunch+medicine ball)
8:30 - handful beef jerky, water
9:30 pm B-day poker @ Loc's
pizza, guacamole, chips, champagne.
About Me
- -tvu
- Version 3.x, able to handle more task, responsibilities, and more self aware then version 2.x Decisions are made easier once you know what your life priorities are. And trying to get myself into a B-school in Europe
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