morn: ?
noon: ?
5pm - gym
complexes 5x5, (bent rows, hanging clean, front squat+push press, back squat+jump, good mornings), dips + hammer pull ups
6:30 dinner; ?
8:30 - too many drinks
Friday, July 27, 2007
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Journal of meals and workout regimen. If it's not documented, then it's not measured, thus it's not managed.
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