Tuesday, July 17, 2007

Tues 7/17/07

morn; 171.5# multivitamin
oatmeal+protein, 1x fish oil, 1x green tea, 1x chromium p

water

noon;
scouted teams, volleyball pepper drills w/ Tom R, 1x (4x4) volleyball
oatmeal + salmon furikake, 1x fish oil, 1x green tea, water

3pm handful almonds

6pm - diet soda, mucho spicy chicken+steamed cabbage+noodles

diet soda

water, water

No comments: