Morning; 185#ABM, 21.5%BF
8:30am - 1 cup instant cafe, 1/4 of cookie.
9:19am - instant noodles+3 slices of turkey ham, 1 fish oil, 1 PC, water
water
1pm - banh mi ga+xui mai
1:30 - water
2:30 - 1 orange, water
5pm - 30 mins rowing machine, 4x9 chest press, 4x9 shoulder press, 4x6 lateral raises, 30 min stationary bike
7pm - 1 pom cofee
8pm - 1 bowl of sausage/ground turkey/lettuce+cheese tortellini, water, 1 orange
About Me
- -tvu
- Version 3.x, able to handle more task, responsibilities, and more self aware then version 2.x Decisions are made easier once you know what your life priorities are. And trying to get myself into a B-school in Europe
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