Tuesday, April 20, 2010

Tues 4/20/10

Morning; 183#ABM, 23%BF
8:30am - Jack n box breakfast combo w/ coffee

9am - 1 diet coke

9:15 - 1 fish oil, 1 PC, coffee

10:30 - BM, water

11:10 - 2 bites of blueberry muffin, water

noon - no car, no gym. Walked to Student Center and back.
1pm - 1/2 salad of spinach+pasta+grill chicken, 1 fish oil, 1 PC, 1 green tea, water

water

7pm - left over spinach/past salad, 1 saute marinated chicken thigh

9pm - 1 cute orange

10pm - 1 apple

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