Saturday, April 10, 2010

Sat 4/10/10

10am - BM

11am - 185#ABM 22.5%BF

Noon - 1 Chilaquiles breakfast (2 par boil eggs+beans+rice, 1 Lengua taco, 1 Michilada drink

2:30pm - 1 large Vietnamese cafe sua noung

6:30pm - GYM!- 20 minutes elliptical thread, 4x10 seated chest push+4x10standing knee raises, 4x8 seated shoulder press+4x10 standing knee raises, 15 minute brisk walking thread mill, 20min reclined stationary bike

8pm - 1 spicy korean bbq chicken, 1 korean short rib, 3 sake bomb, 1 new castle beer,

9pm - 3 corona, share chicken nachos, 1piece tuna lollipop.

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