10am - BM
11am - 185#ABM 22.5%BF
Noon - 1 Chilaquiles breakfast (2 par boil eggs+beans+rice, 1 Lengua taco, 1 Michilada drink
2:30pm - 1 large Vietnamese cafe sua noung
6:30pm - GYM!- 20 minutes elliptical thread, 4x10 seated chest push+4x10standing knee raises, 4x8 seated shoulder press+4x10 standing knee raises, 15 minute brisk walking thread mill, 20min reclined stationary bike
8pm - 1 spicy korean bbq chicken, 1 korean short rib, 3 sake bomb, 1 new castle beer,
9pm - 3 corona, share chicken nachos, 1piece tuna lollipop.
Saturday, April 10, 2010
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