Fri 4/16/10

Morning; 186ABM, 23%BF

9am - 1 instant noodles+1 jalapeno cheese+1 turkey ham, 1 fish oil+1 green tea+1 Chromium Picolinate (CP), water

water

noon; 35 min sand volleyball
1pm - 1 instant vietnamese noodles, 1 fish oil+1 green tea+1 CP, water

2:30 - 1 diet cheery dr pepper

4:30 - water

water

6:30 - 1 salmon+garlic rice, 1 newcastle beer

8pm - 1 pint newcastle beer

9pm - 2 corona, 1 shot wet pussy

10pm - 3 corona

1am - 9 tacos, water