Morning; 8:30am - 185#AFB, 23%BF
9:30am - 2 coconut mochi
10:30am - 1 reg chai tea latte
noon - grill chicken, korean bbq ribs, viet noodles, salad+nouc cham,
1:30pm - BM
2pm - green tea.
water
5:30pm - GYM! 42min elliptical thread, 3x10 pull ups+3x10 hanging leg lifts+3x10 dips+3x10 air squats, 3x12 crunches+3x10 push ups, 4x10 back extensions+4x10 push ups.
8pm - 1 instant noodles+broccoli+shrimps+water
10pm - 1 mochi, water
About Me
- -tvu
- Version 3.x, able to handle more task, responsibilities, and more self aware then version 2.x Decisions are made easier once you know what your life priorities are. And trying to get myself into a B-school in Europe
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