Sunday, April 18, 2010

Sun 4/18/10

Morning; 184.5#ABM, 22.5%, 1 multivitamin

9:30am - 2 hrs beach volleyball, water

12:30pm - 1 iche mochi cafe

1pm - 1 place fish, bits grill chicken+rice, beans, 1 grill spring onion, water

2:30pm - bike ride to newport back bay, around it and back, 1/2 banana, water

5pm - 1 slice sourdough bread+cream cheese+shrachi sauce, 1 cutie orange, water

7pm - water, 1/2 grill chicken breast, rice/beans, lettuce.

10pm - 1 apple

11:30pm - 1 melatonin pill

10:30 - 1 cutie orange

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