morn;
breakfast burrito, coffee
coffee
noon;
5 min elliptical, cable pull downs+cable chest press+cross trunk pulls, lunges
1:30 1x bowl rice+shred pork, 1x sup mang cua, coffee
6:30 1x small bowl rice, rotisserie chicken, guacamole, 1x glass red wine
Friday, November 30, 2007
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