Mon 11/5/07

morn;
1x coffee

noon; no gym (grhhh~) replace ATM at bank
1:30 - 1x grilled chicken+fries+diet coke

water, water

5pm - gym
5 min elliptical, chin ups+dips, 5 min elliptical, swiss ball+medicine ball crunch+thrusters, 5 min row machine, 10 min elliptical

6:30 1/2x two items thai take out (curry chicken+spicy basil chicken), water

water