morn;
diet soda, water
noon; no gym
1/2x roast beef sandwich, diet soda
3:30 pm - 1/2x roast beef sandwich, diet soda
??
10pm - 2x long island before flight to Vietnam.
Wednesday, November 7, 2007
Subscribe to:
Post Comments (Atom)
Journal of meals and workout regimen. If it's not documented, then it's not measured, thus it's not managed.
No comments:
Post a Comment