Morning
181 lbs
Instant Vietnamese coffee
Trader Joes Organic Lentil soup
handful of Trader Joes Almonds,Walnut,Blueberry mix
1 liter water
Noon
5 minutes stretch/15 minutes elliptical tread mill
181 lbs
1/2 spicy tuna wrap, 1/2 chicken lasagna, espresso coffee soda
1 liter water
Dinner
1/2 spicy tuna wrap, 1/4 chicken lasagna, 1 liter water
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