Morning;
-Vietnamese ice coffee, 2x pate chau (small)
1/5 liter water
Noon gym;
10 minutes warm up, swiss ball medicine ball raise, squats
183
Lunch;
vietnamese springroll, 2/5 much spicy chicken, 1 liter diet drink
1 liter water
salmon salad, 1 diet coke
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment